Номер 103, страница 115 - гдз по английскому языку 11 класс (enjoy english) учебник Биболетова, Бабушис

Unit 3. New technological world. Section 5. The future of healthcare - номер 103, страница 115.

Условие.

103 Read these tips for staying fit in the last year at school and discuss them. Which tips sound sensible?

1 Try to eat healthy food and avoid cafeteria food because even seemingly healthy options, like veg hamburgers, are still not good for you.

2 Don't skip your breakfast: this crashes your metabolism and your energy level drops by the middle of the day. If you really don't have time for breakfast, try some fruit and yogurt or a bowl of oatmeal.

3 Drink much water, you'll feel better, your body will feel healthier and you'll make the most of each class.

4 Take your vitamins: they help stay active and energetic.

5 Ride your bike or walk to school, this will boost your energy and you'll stay alert during the day.

6 Allow yourself breaks from study outdoors. Outdoor activities improve your concentration and mood.

7 Learn how to manage your time. Doing your homework the night before it's due will not do, you'd rather do it a bit in advance.

8 Make some time for exercise. You certainly can do it on weekends, but it's better to get in some physical activity at least two or three times during your working week.

9 Playing a sport will teach you how to stay fit as well as how to do teamwork. You can make use of your school gym for doing sports.

10 Try to stay calm and self-disciplined. It's easy to become obsessed with your school results in the last year but being nervous won't do you any good.

Решение.

Решение 2.

Прочитайте эти советы, как оставаться в форме в последний год в школе, и обсудите их. Какие советы кажутся разумными?

Ответ:

I think all the tips sound quite sensible, but some of them seem more important than others. For example, not skipping breakfast (tip 2) is a great idea because I always feel sleepy in class if I don't eat in the morning. Also, managing time for homework (tip 7) and staying calm (tip 10) are super important, especially during the last year with all the exams. It's easy to get stressed out, so these tips can really help.

Я думаю, что все советы звучат довольно разумно, но некоторые из них кажутся более важными, чем другие. Например, не пропускать завтрак (совет 2) — отличная идея, потому что я всегда чувствую себя сонным на уроках, если не поем утром. Также, управление временем для домашней работы (совет 7) и сохранение спокойствия (совет 10) очень важны, особенно в последний год со всеми экзаменами. Легко впасть в стресс, поэтому эти советы могут очень помочь.