номер 12 (страница 143) гдз по английскому языку 7 класс тренировочные упражнения в формате ОГЭ Ваулина, Подоляко

12. Read the text and fill in the gaps with the proper grammatical form of the capitalised words.

Experts say there (1)____ several ways (2)____with stress. They include deep breathing and a method of guided thought (3)____ meditation. They also include exercise, (4)____healthy foods, (5)____enough rest and balancing the time on work and play. Doctors say people should limit caffeine in their diets. People who have many drinks with caffeine, like coffee, experience (6)____stress and produce (7)____stress hormones than (8)____who get little caffeine. Experts say exercise is one of the (9)____stress-reduction measures. Running, walking or playing sports (10)____ physical changes that make you (11)____better. Experts say keeping stress to yourself can make problems (12)____. They say expressing emotions to friends or family members can help to reduce stress and help you feel (13)____and live (14)____.

BE, DEAL, CALL, EAT/GET, MUCH, MANY, THAT, EFFECTIVE, CAUSE, FEEL, BAD, WELL/LONG.