номер 4, страница 135 - гдз по английскому языку 7 класс (spotlight) тренировочные упражнения в формате огэ (гиа) Ваулина, Подоляко

4. Read the text and mark the statements True (T), False (F), Not Stated (NS).

Among Vitamins, D Seems Short for ‘Does a Lot’

Vitamin D helps bones and muscles to grow strong and healthy. But more and more research is suggesting that vitamin D mightalso help to prevent many diseases.

The easiest way to get vitamin D is from sunlight. The sun’s ul-traviolet rays react with skin cells to produce vitamin D. But manypeople worry about skin damage from the sun. As a result theycover their skin or wear sunblock or stay out of the sun.

Not many foods naturally contain vitamin D. Foods high in thisvitamin include oily fish such as salmon and tuna, and fish liveroils. Researchers reported last year that farmed salmon had onlyabout one-fourth as much vitamin D as wild salmon.

Small amounts of D are found in beef liver, cheese and eggs.

Research in the last several years has shown that low levels ofvitamin D may increase the risk of heart attacks and cancer. Other studies have shown that people with rheumatic diseasesoften have low levels of vitamin D.

More doctors are now testing their patients for their vitamin Dlevels. But if people take too much vitamin D, it might act as apoison (яд).

1. Vitamin D is very effective to helpwith the problems of teeth.

2. According to new research, you have less riskto fall ill if you get vitamin D.

3. Scientists get vitamin D from sunlight in laboratories.

4. The sun’s ultraviolet rays contain vitamin D.

5. Too much sunlight is dangerous for people’s health.

6. Fresh meat is the main source of vitamin D in food.

7. Wild salmon is four times richer in vitamin Dthan farmed salmon.

8. Low level of vitamin D may result in brain diseases.

9. Students taking vitamin Dare better at school studies.

10. The more vitamin D you get the healthier you are.

4. Read the text and mark the statements True (T), False (F), Not Stated (NS).

Among Vitamins, D Seems Short for 'Does a Lot'

Vitamin D helps bones and muscles to grow strong and healthy. But more and more research is suggesting that vitamin D might also help to prevent many diseases.

The easiest way to get vitamin D is from sunlight. The sun's ultraviolet rays react with skin cells to produce vitamin D. But many people worry about skin damage from the sun. As a result they cover their skin or wear sunblock or stay out of the sun. Not many foods naturally contain vitamin D. Foods high in this vitamin include oily fish such as salmon and tuna, and fish liver oils. Researchers reported that farmed salmon had only about one-fourth as much vitamin D as wild salmon.

Small amounts of D are found in beef liver, cheese and eggs. Research in the last several years has shown that low levels of vitamin D may increase the risk of heart attacks and cancer. Other studies have shown that people with rheumatic diseases often have low levels of vitamin D.

More doctors are now testing their patients for their vitamin D levels. But if people take too much vitamin D, it might act as a poison (яд).

1. Vitamin D is very effective to help with the teeth problems.____

2. According to new research, you have less risk to fall ill if you get vitamin D.____

3. Scientists get vitamin D from sunlight in laboratories.____

4. The sun's ultraviolet rays contain vitamin D.____

5. Tool much sunlight is dangerous for people's health.____

6. Fresh meat is the main source of vitamin D in food.____

7. Wild salmon is four times richer in vitamin D than farmed salmon.____

8. Low level of vitamin D may result in brain diseases.____

9. Students taking vitamin D are better at school studies.____

10. The more vitamin D you get the healthier you are.____

Упражнение 4, страница 135

Прочитайте текст и отметьте утверждения: верно (Т), неверно (F), не указано (NS).

Among Vitamins, D Seems Short for 'Does a Lot'

Vitamin D helps bones and muscles to grow strong and healthy. But more and more research is suggesting that vitamin D might also help to prevent many diseases. The easiest way to get vitamin D is from sunlight. The sun's ultraviolet rays react with skin cells to produce vitamin D. But many people worry about skin damage from the sun. As a result they cover their skin or wear sunblock or stay out of the sun.

Not many foods naturally contain vitamin D. Foods high in this vitamin include oily fish such as salmon and tuna, and fish liver oils. Researchers reported that farmed salmon had only about one-fourth as much vitamin D as wild salmon. Small amounts of D are found in beef liver, cheese and eggs. Research in the last several years has shown that low levels of vitamin D may increase the risk of heart attacks and cancer. Other studies have shown that people with rheumatic diseases often have low levels of vitamin D.

More doctors are now testing their patients for their vitamin D levels. But if people take too much vitamin D, it might act as a poison (яд).

Среди витаминов, витамин D кажется маленьким, но «много делает».

Витамин D помогает костям и мышцам расти сильными и здоровыми. Но все больше и больше исследований показывают, что витамин D также может помочь предотвратить многие заболевания. Самый простой способ получить витамин D — от солнечного света. Солнечные ультрафиолетовые лучи вступают в реакцию с клетками кожи, производя витамин D. Но многие люди беспокоятся о повреждении кожи солнцем. В результате они закрывают кожу, наносят солнцезащитный крем или держатся подальше от солнца.

Не многие продукты естественным образом содержат витамин D. К продуктам с высоким содержанием этого витамина относятся жирная рыба, такая как лосось и тунец, а также жир печени рыб. Исследователи сообщили, что выращенный на фермах лосось содержит лишь примерно на четверть меньше витамина D, чем дикий лосось. Небольшое количество D содержится в говяжьей печени, сыре и яйцах. Исследования последних нескольких лет показали, что низкий уровень витамина D может увеличить риск сердечных приступов и рака. Другие исследования показали, что люди с ревматическими заболеваниями часто имеют низкий уровень витамина D.

Сейчас все больше врачей проверяют своих пациентов на уровень витамина D. Но если люди принимают слишком много витамина D, он может действовать как яд.

Ответ:

1. Vitamin D is very effective to help with the teeth problems.
Витамин D очень эффективен при проблемах с зубами. — NS (Не указано)

2. According to new research, you have less risk to fall ill if you get vitamin D.
Согласно новым исследованиям, у вас меньше риска заболеть, если вы получаете витамин D. — True (Верно)

3. Scientists get vitamin D from sunlight in laboratories.
Ученые получают витамин D из солнечного света в лабораториях. — NS (Не указано)

4. The sun's ultraviolet rays contain vitamin D.
Солнечные ультрафиолетовые лучи содержат витамин D. — True (Верно)

5. Too much sunlight is dangerous for people's health.
Слишком много солнечного света опасно для здоровья людей. — True (Верно)

6. Fresh meat is the main source of vitamin D in food.
Свежее мясо основной источник витамина D в пище. — False (Неверно)

7. Wild salmon is four times richer in vitamin D than farmed salmon.
Дикий лосось в четыре раза богаче витамином D, чем лосось, выращенный на фермах. — False (Неверно)

8. Low level of vitamin D may result in brain diseases.
Низкий уровень витамина D может привести к заболеваниям головного мозга. — True (Верно)

9. Students taking vitamin D are better at school studies.
Учащиеся, принимающие витамин D, лучше учатся в школе. — False (Неверно)

10. The more vitamin D you get the healthier you are.
Чем больше витамина D вы получаете, тем здоровее вы. — False (Неверно)

Прочитайте текст и отметьте утверждения как Истинные (T), Ложные (F) или Не указанные (NS).

Ответ:

1. Not Stated (NS) - Не указано (НУ)

2. True (T) - Истина (И)

3. Not Stated (NS) - Не указано (НУ)

4. False (F) - Ложь (Л)

5. True (T) - Истина (И)

6. False (F) - Ложь (Л)

7. True (T) - Истина (И)

8. Not Stated (NS) - Не указано (НУ)

9. Not Stated (NS) - Не указано (НУ)

10. False (F) - Ложь (Л)