Discuss, страница 133 - гдз по английскому языку 8 класс рабочая тетрадь Комарова, Ларионова

Culture today. Culture today 9 - страница 133.

Условие.

Culture today

... the BIG DEBATE: Should teenagers go out less, stay in more and learn to relax?

According to statistics, 90% of teenage illnesses are the direct result of too much stress. Teenagers often try to do too much and don't spend enough time relaxing. Sometimes they worry more about their exams than about their health. The number of cases of stress-related illnesses in teenagers is increasing.

I think that teenagers should think more about their physical and mental health. They worry too much about everything and they try to do too many things. They should relax more, learn breathing techniques like yoga, and exercise.

I disagree. You're only young once! Teenagers have plenty of time to do a lot of different things. There's nothing wrong with going out every night: young people will have to slow down when they are older and have more responsibilities, but they should have fun while they are young.

What causes teenage stress?

• Starting at a new school
• Conflict with parents and teachers
• Competing in sports
• Having a part-time job
• Having too many things to do
• Not having friends
• Being different in any way
• Family problems
• Exams

What are the symptoms of stress?

• Headaches
• Stomach aches
• Insomnia
• Breathing difficulties
• Feeling angry, impatient or bored

How can teenagers prevent or relieve stress?

• Sleep regular hours
• Learn to say no
• Eat a healthy, balanced diet
• Do regular exercise
• Take time off school activities
• Relax more

Решение.

Решение 2.

Какие причины подросткового стресса?

Ответ:

1. Starting at a new school (Начало обучения в новой школе)
2. Conflict with parents and teachers (Конфликты с родителями и учителями)
3. Competing in sports (Соревнования в спорте)
4. Having a part-time job (Наличие подработки)
5. Having too many things to do (Наличие слишком большого количества дел)
6. Not having friends (Отсутствие друзей)
7. Being different in any way (Быть непохожим на других в чем-либо)
8. Family problems (Семейные проблемы)
9. Exams (Экзамены)

Каковы симптомы стресса?

Ответ:

1. Headaches (Головные боли)
2. Stomach aches (Боли в животе)
3. Insomnia (Бессонница)
4. Breathing difficulties (Затруднение дыхания)
5. Feeling angry, impatient or bored (Чувство злости, нетерпения или скуки)

Как подростки могут предотвратить или снять стресс?

Ответ:

1. Sleep regular hours (Соблюдать режим сна)
2. Learn to say no (Научиться говорить "нет")
3. Eat a healthy, balanced diet (Есть здоровую, сбалансированную пищу)
4. Do regular exercise (Регулярно заниматься спортом)
5. Take time off school activities (Отдыхать от школьных занятий)
6. Relax more (Больше расслабляться)